Welcome to a Journey of Nutritional Well-being & Vitality
Discover. Nourish. Thrive.
Our Dietetic Services are designed to provide personalized and effective nutritional guidance to help our clients achieve optimal health. With a focus on practical, sustainable diet plans, our services cater to both adult and pediatric populations, addressing a wide range of dietary needs and health conditions.
Areas of Expertise
Our dietetic team specializes in managing various health conditions through targeted nutritional strategies, including:
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Explore the essentials of nutrition and learn how to incorporate balanced meals into your daily life, enhancing overall health and well-being.
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Revamp your eating habits with our guidance to achieve lasting changes that positively impact your health.
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Boost your athletic performance with tailored nutritional strategies that fuel your body effectively for both training and recovery.
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Join our program focused on long-term, sustainable weight loss through balanced diets and personalized support.
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Specialized diets are essential for managing and alleviating symptoms of gastrointestinal conditions like inflammatory bowel disease and celiac disease. Our approach includes diets that minimize inflammation, avoid triggers, and promote intestinal healing. By incorporating gut-friendly foods and eliminating those that aggravate symptoms, we help improve your digestive health and enhance your quality of life.
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Our heart-healthy dietary programs are meticulously designed to help manage and lower cholesterol and blood pressure, crucial factors in reducing the risk of heart disease. By focusing on nutrient-rich foods that promote cardiovascular health, such as whole grains, fruits, vegetables, and lean proteins, we create personalized meal plans that not only support your heart health but also enhance your overall well-being.
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Our nutritional plans for kidney disease are tailored to preserve kidney function and slow the progression of the disease. Recognizing the unique dietary needs of those with renal issues, we focus on adjusting protein intake, managing electrolyte and fluid balance, and controlling the intake of phosphorus and potassium. Our goal is to alleviate the burden on your kidneys while ensuring you receive balanced nutrition.
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Effective management of diabetes through diet is crucial in controlling blood sugar levels and preventing the complications associated with this condition. Our dietary guidance involves creating personalized eating plans that balance carbohydrates, proteins, and fats to stabilize blood glucose. We also provide education on portion control, glycemic index, and meal timing to empower you with the tools necessary for day-to-day management of diabetes.
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Receive personalized dietary advice for specific health conditions, ensuring your nutritional choices help manage and improve your symptoms.
Our approach integrates the latest in nutritional science with proven clinical practices. We focus on the relationship between diet and disease, particularly how dietary fats influence cardiovascular health and the role of nutrients like vitamin A in eye health prevention strategies for diabetes patients.
Meet Our Dietitian
Min Chen, RD, PhD
Rigistered Dietitian
Min Chen, RD, PhD, is a distinguished dietitian with over 15 years of clinical practice as a registered dietitian in Edmonton. She holds a PhD in Nutrition and Metabolism from the University of Alberta, a Master's degree in Biochemistry, and a Bachelor's degree in Medical Nutrition with distinction, both from Zhejiang University, China.
Dr. Chen brings over two decades of experience in the field of nutrition, where she has honed her skills in managing a variety of nutritional issues across both pediatric and adult populations. Her expertise covers a wide range of conditions including cardiovascular disease, kidney disease, diabetes, and gut health concerns such as inflammatory bowel disease and celiac disease. Her research efforts have focused on the impact of dietary fats on cardiovascular risk and the preventive benefits of vitamin A on diabetes-related eye conditions.
Committed to promoting a holistic approach to diet, Dr. Chen advocates for the importance of enjoying food and tailoring nutritional plans to meet the individual needs of her patients, ensuring that dietary recommendations are practical, achievable, and sustainable.
Outside of her professional pursuits, Min enjoys an active lifestyle, often walking or bike-riding with her family. She is also passionate about culinary exploration, frequently trying and sharing new recipes and she enjoys reading in her spare time.
Recently, Dr. Chen has taken on a new role at Strathcona Physical Therapy, expanding her scope to focus predominantly on adult nutrition. In this dynamic clinical environment, she continues to apply her extensive expertise to help patients achieve their health goals.
A Holistic and Enjoyable Approach to Nutrition
We believe that nutrition isn't just about eating the right foods but enjoying them in a way that fits into your lifestyle. Our dietary plans are tailored to meet the specific needs and preferences of each client, ensuring that every recommendation is not only effective but also enjoyable and easy to follow.
Start Your Journey with Us
Whether you're dealing with a specific health issue or simply want to improve your overall health through better nutrition, our Dietetic Services at Strathcona Physical Therapy are here to guide you. We are committed to helping you make informed food choices and develop eating habits that lead to sustained health and well-being.
To learn more about how we can help you or to book a consultation, please contact us today. Embark on a journey to better health with our expert guidance and personalized care.