A Specific Exercise to Empower your Lungs and Heart and Help you Prevent Severe Complications from Coronavirus
Noman Anwari (MScPT, BSc Biomedical Sciences, Minor Psychology, Level 1 STR Manual Therapist) Noman Anwari (MScPT, BSc Biomedical Sciences, Minor Psychology, Level 1 STR Manual Therapist)

A Specific Exercise to Empower your Lungs and Heart and Help you Prevent Severe Complications from Coronavirus

Explore the groundbreaking exercise that can enhance your lung and heart health, potentially reducing the risk of severe complications from viral infections like coronavirus. Learn how high-intensity interval training (HIIT) can stimulate the production of the protective enzyme EcSOD and discover how to incorporate this exercise into your routine. Please consult your healthcare professional before attempting this exercise, especially if you have underlying health conditions.

Read More